Looking to level up your climbing? This course was designed by a sports dietitian who was frustrated with how little climbing nutrition information is out there, and how inaccurate the information she found actually was. It's designed for the climber looking for solid nutrition information to stay healthy, climb stronger, and climb harder.

This course is a must-have for any climber! You'll come away with a personalized nutrition plan for calories, protein, carbs, and fluids to achieve next-level climbing!

But why do I need this course? I could just look all this stuff up online!

Oh, really? How many hours would you spend doing this? What would you do if you found conflicting information? Whom would you believe? How would you know that what you are reading is legitimate and science-backed? Would you come away with a clear action plan? Would you have a specific personalized nutrition plan JUST FOR YOU? (We didn't think so!)

Marisa Michael, MSc, RDN, CSSD has eight years of higher education, plus numerous fitness and nutrition certifications. Add to that over 21 years of helping hundreds of clients achieve better health and performance through nutrition! She is the author of peer-reviewed scientific publications on climbing nutrition, Nutrition Climbers: Fuel for the Send, and numerous Climbing Magazine articles. She is also a member of the USA Climbing Medical Committee.